What Chinese medicine can be soaked in water to treat a sore throat? Top 10 popular Chinese medicinal materials recommended
The weather has changed frequently recently, and sore throats have become a problem for many people. According to the analysis of hot topics and health content on the Internet in the past 10 days, the method of soaking Chinese medicine in water to relieve sore throat has attracted much attention. The following is structured data and detailed analysis combined with hot topics to help you quickly find the Chinese herbal medicines that suit you.
1. Hot topics related to sore throat in the past 10 days on the Internet
| Ranking | hot topics | Search volume trends |
|---|---|---|
| 1 | What to do if your throat hurts during the change of seasons | Soared 120% |
| 2 | Chinese herbal tea relieves pharyngitis | 85% increase |
| 3 | The effect of soaking Luo Han Guo in water | Hot search list TOP5 |
2. Recommended 10 Chinese medicines soaked in water to treat sore throats
| Chinese medicine name | Efficacy | How to use | Applicable people |
|---|---|---|---|
| Luo Han Guo | Clear away heat and moisturize the lungs, relieve dry cough | Soak 1/4 fruit shell in 500ml hot water | Dry itchy sore throat |
| Honeysuckle | Anti-inflammatory and antibacterial, reduce fire | 5-10 grams of boiling water for brewing | Redness, swelling, heat and pain |
| fat sea | Moisten the throat and open the sound | Stir 2-3 pills before drinking | Hoarse person |
| Ophiopogon japonicus | Nourishing yin and promoting body fluid | 10g + rock sugar stewed | People with yin deficiency and dry mouth |
| chrysanthemum | Evacuate wind and heat | The effect is better when paired with wolfberry | Early stage of cold |
3. In-depth analysis of hot content
1.Luo Han Guo becomes a new internet celebrity: Recently, the topic "Monk Guo Beauty Water" has been read more than 5 million times on social platforms. Its low-sugar throat soothing properties are especially popular among young people.
2.Combination formulas are popular: The search volume of the "honeysuckle + mint" combination recommended by traditional Chinese medicine practitioners increased by 70% month-on-month, and is suitable for acute pharyngitis attacks.
3.Things to note: - Pangdahai should not be consumed continuously for more than 7 days - People with spleen and stomach deficiency should use chrysanthemum with caution - Pregnant women should avoid saffron and other blood-activating herbs
4. Sharing of user practice cases
| Symptoms | Usage plan | feedback effect |
|---|---|---|
| Teacher uses his voice excessively | Fatty sea + honey once a day | Restore voice clarity in 3 days |
| Dryness and pain in air-conditioned room | Drink Ophiopogon japonicus + Luo Han Guo alternately | 24-hour relief from dry pain |
5. Expert advice
Professor Wang from Beijing University of Chinese Medicine mentioned in a recent live broadcast: “When choosing traditional Chinese medicine for soaking in water, you need to identify your physical constitution. Honeysuckle is suitable for wind-heat type (red tongue with yellow coating), while for yin deficiency type (red tongue with less coating) it is recommended to combine Ophiopogon japonicus with Adenophora japonicus.”
In summary, soaking traditional Chinese medicine in water to treat sore throat not only inherits the wisdom of traditional Chinese medicine, but also meets the needs of modern people for convenient health care. It is recommended to choose medicinal materials according to your own symptoms and pay attention to drinking taboos. If symptoms persist for more than 3 days, you should seek medical examination in time.
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