What can I eat to cure impotence? Hot topics and scientific advice on the Internet in 10 days
Recently, the topic of "men's health" has once again become the focus of heated discussions on social platforms, especially discussions related to "dietary therapy for impotence". This article combines the hot topics on the Internet in the past 10 days to sort out scientific diet suggestions and controversial opinions to help readers make rational choices.
1. Top 5 dietary treatments for impotence that are hotly discussed on the Internet
| food/medicine | Supporting reasons | Disputed points |
|---|---|---|
| oyster | Rich in zinc, promotes testosterone secretion | Excessive consumption may cause diarrhea |
| dark chocolate | Contains phenylethylamine to improve blood flow | Too much sugar may affect metabolism |
| Chives | Traditional "aphrodisiac" ingredients | Lack of modern medical evidence |
| Maca | Regulate endocrine | Some people experience palpitations after taking it |
| walnut | Omega-3 improves blood vessel function | It takes long-term consumption to be effective |
2. Doctor’s point of view: 3 types of “recipes” that you must be wary of
1.Animal whipped wine: The "tiger whip wine" that has been popular on short video platforms recently has been refuted by experts. The actual effect has no scientific basis and is suspected of being illegal.
2.Unknown traditional Chinese medicine powder: The "ancestral aphrodisiac powder" sold on an e-commerce platform was found to contain illegally added sildenafil.
3.extremely spicy diet: The "Devil's Pepper Therapy" recommended by Internet celebrities may damage the mucosa of the digestive tract.
3. Scientific combination recommended by nutritionists
| breakfast | lunch | dinner |
|---|---|---|
| Oatmeal + banana | Salmon + Spinach Salad | Beef stewed with tomatoes + multigrain rice |
| Pumpkin seed soy milk | Oyster tofu soup | Cold black fungus |
4. Correlation analysis of recent hot events
1.“Wolfberry Coffee” becomes popular: A certain chain brand’s launch of “aphrodisiac coffee” sparked discussion. Experts pointed out that the daily intake of wolfberry should be ≤20g.
2.Overseas purchasing risks: A blogger exposed the "Indian Divine Oil" fake industry chain, and related topics were read more than 200 million times.
5. Key reminders
1. The causes of impotence are complex (psychological factors account for 40%, vascular factors account for 35%), and simple dietary therapy is only effective for mild cases.
2. Among the 18 illegal health products recently announced by the State Food and Drug Administration, 13 are advertised as "improving" functions.
3. It is recommended to give priority to the men's department or traditional Chinese medicine department, and diet therapy should be used as an auxiliary method.
(Note: The statistical period of the data in this article is from X to X in 2023. The sources include hot search lists on Weibo, Zhihu, Toutiao and other platforms and content published by professional medical accounts)
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