How to take Guizhi
As a common traditional Chinese medicinal material, Guizhi has the effects of promoting sweating, relieving external symptoms, warming the meridians and unblocking yang, and is widely used in clinical TCM. In recent years, as the topic of health and wellness has become more popular, the method of taking Guizhi has also become the focus of public attention. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to how to take Guizhi and what to pay attention to.
1. Basic information about Guizhi
Guizhi is the dried twig of Cinnamomum cinnamon, a plant in the family Lauraceae. Its nature and flavor are pungent, sweet, and warm, and it is directed to the heart, lung, and bladder meridians. Its main functions include sweating, relieving muscles, warming meridians, helping yang and transforming qi, etc. It is often used to treat wind-cold colds, epigastric cold pain, blood-cold amenorrhea and other diseases.
| Properties | content |
|---|---|
| Medicinal material name | Guizhi |
| Sexual taste | pungent, sweet, warm |
| Meridian tropism | Heart, Lung, Bladder Meridians |
| Main functions | Sweating and relieving muscles, warming meridians, and helping yang transform qi |
2. Common ways to take Guizhi
There are many ways to take Guizhi, and you can choose the appropriate method according to your personal needs and physical constitution. Here are some common ways to take it:
| How to take | Specific methods | Applicable symptoms |
|---|---|---|
| Decoction for oral administration | Take 3-9 grams of cinnamon twigs, add water and boil for 30 minutes, filter the residue and drink the juice. | Cold, cold and abdominal pain |
| Brew water instead of tea | Take 3-5 grams of cinnamon twigs, brew with boiling water, cover and simmer for 10 minutes before drinking | Daily health care, mild cold |
| Pills and powder | Grind cinnamon twigs into powder and mix with other medicinal materials to make pills | Chronic disease management |
| External fumigation | Decoction cinnamon twigs and then fumigate and wash the affected area | joint pain, skin problems |
3. The classic compatibility scheme of Guizhi
Traditional Chinese medicine pays attention to the compatibility of medicines. Guizhi is often used in combination with other medicinal materials to enhance the curative effect. The following are several classic combination schemes:
| Compatible medicinal materials | Efficacy | Applicable symptoms |
|---|---|---|
| Guizhi + white peony root | Published to harmonize Yingwei and relieve muscles | Syndrome of wind-cold and superficial deficiency |
| Guizhi + licorice | Warming and nourishing heart yang, replenishing qi and harmonizing the middle | palpitations, shortness of breath |
| Guizhi + Poria | Warming yang and diluting water | Edema and difficulty urinating |
| Guizhi + ginger | Enhance sweating and relieve inflammation | Early stage of cold and cold |
4. Precautions for taking Guizhi
Although cassia twig has mild medicinal properties, you still need to pay attention to the following things when using it:
| Things to note | Detailed description |
|---|---|
| Taboo groups | It is contraindicated by those with yin deficiency, excessive fire, and blood-heat; use with caution by pregnant women. |
| adverse reactions | Overdose may cause symptoms such as dry mouth and sore throat. |
| drug interactions | It should not be used with cold and cooling drugs; caution should be used with antihypertensive drugs. |
| Taking time | It is recommended to take it in the morning to avoid taking it in the evening and affecting your sleep. |
5. Recently popular issues related to Guizhi
According to the search data analysis of the entire Internet in the past 10 days, the following are the hot topics about Guizhi:
| Popular questions | Search popularity |
|---|---|
| The benefits of soaking Guizhi in water and drinking it | high |
| What are the functions of Guizhi Fuling Pills? | high |
| The Difference Between Guizhi and Cinnamon | in |
| How to treat dysmenorrhea with Guizhi | in |
| Guizhi side effects | in |
6. Expert advice
Experts in traditional Chinese medicine advise: Although cassia twig is a common medicinal material, it is best to consult a professional traditional Chinese medicine practitioner before use. Special reminder:
1. Guizhi is warm in nature, so you need to reduce the dosage or mix it with cooling herbs when taking it in summer.
2. Long-term use of cinnamon twig may damage yin, so it is recommended to use it intermittently.
3. Suitable for people with cold, fever and no sweat, use with caution for people with sweat.
4. You should avoid eating cold, greasy food while taking Guizhi.
Through the above introduction, I believe you have a more comprehensive understanding of how to take Guizhi. Only by using Guizhi rationally can its medicinal value be fully exerted and the purpose of health care be achieved.
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