How to make beef tendon
As a classic Sichuan snack, beef tendon has become increasingly popular on social media and food platforms in recent years. Its unique taste and rich nutritional value attract many food lovers. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce in detail the production method of beef tendon, and attach relevant data and analysis.
1. Nutritional value of beef tendon
Beef tendon is rich in collagen and various minerals, and is a healthy food with low fat and high protein. The following are the main nutrients of beef tendon:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 35g |
| fat | 3 grams |
| carbohydrates | 2 grams |
| Calcium | 50mg |
| iron | 3 mg |
2. The steps of making beef ribs
The following is the classic method of beef tendon, which combines popular recommendations from netizens and traditional craftsmanship:
1. Prepare materials
| Material | Dosage |
|---|---|
| Beef Tendon | 500g |
| ginger | 1 piece |
| green onions | 1 stick |
| cooking wine | 2 tablespoons |
| star anise | 2 pieces |
| Zanthoxylum bungeanum | 10 capsules |
| paprika | Appropriate amount |
| salt | Appropriate amount |
2. Process beef ribs
Wash the beef tendons, put them into a pot, and add cold water to cover the beef tendons. Add ginger slices, green onion segments and cooking wine, bring to a boil over high heat, skim off the foam, then reduce to low heat and simmer for 1 hour.
3. Seasoning
Remove the cooked beef tendons and cut into thin slices or strips. Add chili powder, salt, pepper powder and other seasonings, mix well and marinate for 30 minutes.
4. Stir fry
Heat the oil in the pan, add the marinated beef tendons, and stir-fry quickly over high heat for 2-3 minutes before serving.
3. Recommended recipes for beef tendon that are popular on the Internet
According to social media data in the past 10 days, here are several ways to make beef tendons recommended by netizens:
| Practice name | Popular index | Features |
|---|---|---|
| Spicy beef tendon | ★★★★★ | Spicy and fragrant, with a strong taste |
| Garlic Beef Tendon | ★★★★☆ | Strong garlic flavor, suitable for light taste |
| BBQ flavored beef tendon | ★★★★☆ | With barbecue aroma, suitable for summer consumption |
| Cold Beef Tendon | ★★★☆☆ | Refreshing and appetizing, suitable for meals |
4. Preservation and consumption suggestions for beef tendon
After the beef tendon is made, it can be stored in a sealed container and refrigerated. It is recommended to consume it within 3 days. The following are the eating suggestions from netizens:
1. Pair it with beer: The spicy taste of beef tendon is a perfect match with cold beer.
2. As a snack: Individually packaged beef tendons are a delicious snack when watching TV series.
3. Side dishes: Pair with rice or noodles to increase the flavor of the meal.
5. Conclusion
There are many ways to make beef tendon, and the seasoning and cooking methods can be adjusted according to personal taste. Through the introduction of this article, I believe you have mastered the basic method of beef tendon. Why not try making your own beef tendon and enjoy the fun of delicious food!
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